JJSJUS75   18,943
SparkPoints
15,000-19,999 SparkPoints
 
 
JJSJUS75's Shared Food & Fitness Tracker:

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Previous Day
Mar. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Smucker's Natural Creamy Peanut Butter, 2 tbsp 200 6 16 7
Raisin Bread- Ezekiel Cinnamon Raisin Bread, 2 serving 160 36 0 6
Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, 1 serving 110 27 0 2
Lunch
Beef chuck, arm pot roast, 2 oz 168 0 11 16
Mango, canned in light syrup 425gm tin - 100gms, 2 serving 151 37 0 1
Cream of Mushroom Soup, 0.33 cup 70 6 5 1
Parsley Potatoes, 1 serving 162 28 5 3
Dinner
Subway flatizza, spicy Italian, 1 serving 490 43 25 25
Snack
None        
Daily Totals: 1,511 182 62 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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