JILLYBEAN25   22,987
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JILLYBEAN25's Shared Food & Fitness Tracker:

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Previous Day
Jan. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Baja Fresh Guacamole, 2 oz 73 5 6 0
El Pollo Loco, Spanish Rice, 1 serving 130 24 3 2
Sour Cream, 0.25 cup 123 2 12 2
Archer Farms Chile & Cheese Tamale (1 tamale), 1 serving 260 25 14 7
Cheese Enchilada, 1 enchilada 319 29 19 10
Tortilla Chips, 0.25 oz 36 4 2 0
Dinner
Honeybaked Ham, 3 oz 125 2 5 18
Signature Cafe Broccoli Cheddar Au Gratin, 0.75 cup 180 12 11 9
Snack
Carrots, raw, 1 carrot (7-1/2") 30 7 0 1
Dip - Ranch Veggie Dip, 4 tbsp 140 4 11 2
Candy - Dots - 12 dots per serving, 1 serving 140 35 0 0
Post Workout Snack
None        
Beverages
Starbucks Grande Vanilla Latte, 1 serving 250 37 6 12
Starbucks, Venti Tazo® Passion™ Shaken Iced Tea Lemonade, 1 serving 190 50 0 0
Pepsi - Throwback (8 oz.. serving), 12 oz 150 41 0 0
After Dinner Dessert
None        
Daily Totals: 2,146 276 88 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 20 62
Daily Totals: 20 62

Quick Track MINUTES
None  

Exercise Note
None



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