JICKEE   8,503
SparkPoints
8,500-9,999 SparkPoints
 
 
JICKEE's Shared Food Tracker:

Back to JICKEE'S Homepage
Previous Day
Sep. 15
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread - Sara Lee 45 calorie bread, 2 serving 90 18 1 6
Egg substitute: Nulaid ReddiEgg (1 egg = 1/4 cup), 0.33 cup 40 0 0 8
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
latte, 3 serving 183 33 0 9
Lunch
Schlotzsky's Deli California Pasta Salad, 4 serving 232 40 12 0
Meatballs, Frozen, 3 oz 230 5 17 14
Dinner
Cereal - Trader Joe's High Fiber (2/3 cup), 30 gram 80 23 1 3
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Bread - Sara Lee 45 calorie bread, 2 serving 90 18 1 6
Kroger Lite Yogurt (fruit flavored), 6 oz 80 12 0 7
Snack
Coors Light Beer, 12 oz 102 5 0 1
Ice Cream - Rocky Rd. - Deluxe Ice Cream Co., 0.75 cup 150 21 8 3
Beer - Guiness Stout 1 Pint (16 oz), 1 serving 170 18 0 2
Daily Totals: 1,591 194 48 72

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JICKEE

Send Member a Private Message