JHOWE16   2,194
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1,000-2,499 SparkPoints
 
 
JHOWE16's Shared Food & Fitness Tracker:

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Previous Day
Sep. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
1 scrambled egg+1 scrambed egg white (reg egg+white), 1 serving 87 0 5 9
Mushrooms, canned, 0.25 cup 15 2 0 2
Barley, pearled, cooked, 0.25 cup 48 11 0 1
stop & shop pepper strips mixed all-natural, 0.25 serving 4 1 0 0
Scallions, raw, 1 tbsp chopped 2 0 0 0
Dinner
None        
Snack
None        
Daily Totals: 156 15 5 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Sex 60 180
Daily Totals: 60 180

Exercise Note
None



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