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JESSIKA_56's Shared Food & Fitness Tracker:

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Nov. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pears, fresh, 1 pear, small (approx 3 per lb) 67 18 0 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 67 18 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 36 171
Crunches [demo]
Sets: 2 Reps: 25
5 13
Pushups [demo]
Sets: 2 Reps: 25
5 19
Calf Raises on Step [demo]
Sets: 2 Reps: 25
5 13
Daily Totals: 51 216

Quick Track MINUTES
None  

Exercise Note
None



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