JESSIHOVER2   7,577
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JESSIHOVER2's Shared Fitness Tracker:

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Feb. 14
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running: 6.3 mph (9.5 minutes per mile) (manual entry) 30 462
Elliptical 25 450
Seated Dumbbell Shoulder Press [demo]
Sets: 4 Reps: 8 Weight: 15
3 11
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting)
Sets: 4 Reps: 8 Weight: 15
3 13
Dumbbell Chest Press [demo]
Sets: 4 Reps: 8 Weight: 15
3 11
Dumbbell Lateral Raises [demo]
Sets: 4 Reps: 8 Weight: 7
3 11
Upright Dumbbell Rows [demo]
Sets: 4 Reps: 8 Weight: 10
3 11
Dumbbell Lateral Raises [demo]
Sets: 4 Reps: 8 Weight: 10
3 11
Dumbbell Flys [demo]
Sets: 4 Reps: 8 Weight: 10
3 11
Daily Totals: 76 991

Exercise Note
None



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