JESSIEHESSIE   58,124
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JESSIEHESSIE's Shared Food & Fitness Tracker:

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Previous Day
Aug. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fit & Active Multigrain Waffles (2 waffles), 1 serving 200 27 9 4
Brummel & Brown Spread with Yogurt, 2 tbsp 90 0 10 0
friendly farms greek nonfat mango yogurt, 1 serving 120 17 0 12
Lunch
Red Star Nutritional Yeast, 1 serving = 16g (1.5 tbsp), 10 gram(s) 44 4 1 5
1 large egg (per the egg board), 2 serving 144 0 10 12
Quaker 5 minute grits, 0.25 cup 130 29 0 3
Dinner
None        
Snack
Aldi's Millville Fruit & Grain Cereal Bars Apple Cinnamon - 1 bar (37g), 1 serving 130 26 3 2
Coffee extras
None        
Miscellaneous extras
None        
Afternoon snack
None        
Sweet tooth extras
None        
Evening Snack
None        
Daily Totals: 858 103 33 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 85 709
Daily Totals: 85 709

Quick Track MINUTES
None  

Exercise Note
None



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