JESSIEHESSIE   50,931
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JESSIEHESSIE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani Non-Fat Greek Yougurt (Blood Orange), 1 serving 140 21 0 14
special k flatbread breakfast sandwich ham egg pepper jack cheese, 1 serving 200 20 8 12
Lunch
Pasta, Thai Kitchen Stir-Fry Rice Noodles (2 oz dry), 1 serving 180 40 0 3
Morningstar Chick Patties Original, 1 serving 150 16 6 9
JMH dannon oikos plain nonfat greek yogurt, 112 gram(s) 60 4 0 11
Dinner
Hot Dog Chili, 1.5 serving 211 34 2 16
Oscar Mayer Turkey Dog, 2 serving 240 6 20 12
Snack
Fiber Bar - Great Value, Oats & Chocolate, 1 serving 140 29 4 2
Yoplait Light Fat Free Yogurt - Strawberry, 1 serving 100 19 0 5
Coffee extras
None        
Miscellaneous extras
None        
Afternoon snack
None        
Sweet tooth extras
Dark Chocolate Coconut Intense Lindt, 20 gram(s) 102 9 7 1
Soft Peppermint Puffs (3 pieces), 1 serving 60 15 0 0
Evening Snack
Breakfast Top Care Whey and Soy Protein, 1 serving 115 2 1 25
Fat Free Skim Milk [1cup serving](Great Value), 8 oz 90 13 0 8
Daily Totals: 1,788 229 48 118

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Curves Circuit Training 30 193
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 60 439
Daily Totals: 90 632

Quick Track MINUTES
None  

Exercise Note
None



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