JESSIEHESSIE   57,141
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JESSIEHESSIE's Shared Food & Fitness Tracker:

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Previous Day
July 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
1 large egg (per the egg board), 2 serving 144 0 10 12
quaker grits quick minutes 1/4 cup dry-cooked, 37 gram(s) 130 29 1 3
Lunch
"Walmart Bakery" Sourdough Square (1 slice, 12th of a loaf), 2 serving 260 54 1 0
Kraft Mayo with Olive Oil 1TBSP, 1 serving 45 2 4 0
ham, sliced, Black Forest, Lunch Mate, 4 slices, 2oz, 6 serving 105 2 4 15
Dinner
None        
Snack
Enjoy Life Nut & Gluten Free Very Berry Snack Bar, 1 serving 120 23 3 1
Coffee extras
None        
Miscellaneous extras
None        
Afternoon snack
Clif MoJo Sweet and Salty Trail Mix Bar Peanut Butter Pretzel, 1 serving 200 21 9 10
Sweet tooth extras
None        
Evening Snack
None        
Daily Totals: 1,004 131 31 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Power Yoga (Vinyasa or Ashtanga) 20 97
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 50 417
Daily Totals: 70 514

Quick Track MINUTES
None  

Exercise Note
None



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