JESSICA0431   66,338
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60,000-79,999 SparkPoints
 
 
JESSICA0431's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
PrePostSuppzDrink
None        
Snack 2
None        
Snack 3 and HIGH DAY
None        
Daily Totals: 0 0 0 0

Nutrition Note
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
16_ lbs

GYM: no
SYNEDREX: no

GOALS TODAY
1.
2.
3.

thoughts become action
drink my water (always feel better & keeps weight down)
I know how to do this w/o doing the "comp diet"
I can reach 145


FLORIDA IN A SWIMSUIT
MARTI
I WANT TO LOOK GOOD AT THE BEACH
I WANT TO FEEL GOOD IN MY CLOTHES
I WANT TO LOOK STRONG
I WANT TO WEAR THE FIRST OUTFIT I PUT ON
I WANT THE LOOK OF INSPIRATION NOT PITY FROM OTHERS
STARTS WITH one DAY

Day 21 of 112


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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