JENSTRESS
60,000-79,999 SparkPoints 64,769
SparkPoints
 

JENSTRESS's Shared Food & Fitness Tracker

Previous Day
Sunday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Blueberries, fresh, 1 cup 81 21 0 1
Sweet Cherries, 0.25 cup, with pits, yields 18 5 0 0
Raspberries, 1 cup 60 14 1 1
RX Bar, blueberry, 1 serving 210 23 9 12
Lunch
Sweet Cherries, 1 cup, with pits, yields 74 19 0 1
Grapes, 1 cup, seedless 62 16 0 1
Avocado - 1 C cubes (150 g), 0.25 serving 60 3 6 1
Fusion Jerky, Basil Citrus Chicken, 1oz/28g, 3 serving 240 21 0 33
Dinner
Atkins Meat Lasagna, 1.5 serving 615 33 35 59
Snack
Grapes, 1 cup, seedless 62 16 0 1
Almonds, 15 almond 103 4 9 4
DAILY TOTALS: 1,730 175 69 125

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 30 256
DAILY TOTALS: 30 256

Quick Track MINUTES
None  

Exercise Note: None




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