JENSTEN
8,500-9,999 SparkPoints 9,686
SparkPoints
 

JENSTEN's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 1 large 78 1 5 6
Avocados, California (Haas), 0.35 fruit without skin and seeds 101 5 9 1
Cutie California Mandarins (2 Clementines), 1 serving 80 17 1 1
Fage 0% Nonfat Plain Greek Yogurt, 6 oz 98 7 0 17
Lunch
McDonalds Southwestern Chicken Salad w/ Grilled Chicken, 1 serving 320 30 9 30
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Dinner
None        
Snack
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed) 97 4 3 13
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
PM Snack
None        
DAILY TOTALS: 951 110 27 71

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers