JENNY712   70,701
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JENNY712's Shared Food Tracker:

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Previous Day
July 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pork Sausage, 1 link (raw dimensions: 4" long x 7/8" dia), cooked 48 0 4 3
Half and Half Cream, 2 tbsp 39 1 3 1
Bread, italian, 2 slice, medium 108 20 1 4
Blueberries, fresh, 0.75 cup 61 15 0 1
Vanilla Frozen Yogurt, 0.5 cup 114 17 4 3
Lunch
Baby Carrots, raw, 5 medium 17 4 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Bread, italian, 2 slice, medium 108 20 1 4
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Pork Sausage, 1 link (raw dimensions: 4" long x 7/8" dia), cooked 48 0 4 3
Pork Sausage, 1 link (raw dimensions: 4" long x 7/8" dia), cooked 48 0 4 3
Dinner
None        
Snack
None        
Light brunch
None        
Light snack
None        
Daily Totals: 688 94 26 21

Nutrition Note
None



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