JENNIW70
60,000-79,999 SparkPoints 65,071
SparkPoints
 

JENNIW70's Shared Food & Fitness Tracker

Previous Day
Friday, July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cracker Barrel Buttermilk Pancakes (1.8 oz or 1/3 cup mix), 1.5 serving 255 51 4 6
bacon, hormel black label bacon lower sodium 2 pcs, 1 serving 80 0 7 5
Fruit Salad, 1 cup 74 19 0 1
Orange Juice, 0.5 cup 55 12 0 1
Johnsonville Original Breakfast Sausage Links (3 sausages per serving), 0.33 serving 56 1 5 3
Mimosa, 2 oz 20 1 0 0
Lunch
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) 6 1 0 0
Hummus, 2 tbsp 46 4 3 2
baby carrots, 10 carrots, 1 serving 40 9 0 1
Digiorno Pizzeria Thin Margherita Pizza, 0.5 serving 150 16 6 8
Dinner
Asparagus, fresh, 3 spear, small (5" long or less) 8 2 0 1
Ketchup, Heinz, 1 tbsp 20 5 0 0
Great value steak fries ()10 fries), 0.66 serving 73 12 2 1
Greek Salad (Romaine, Kalamata, Feta, Cucumber Radish, Vinaigrette), 0.5 cup 53 3 4 1
Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), 0.5 serving 55 10 1 2
Guldens Spicy Brown Mustard, 1 tsp 5 0 0 0
Chicken Breast Tenders; Just Bare Chicken, 4 oz 110 0 1 25
Brussels sprouts, cooked, 4 sprout 30 6 0 2
Snack
None        
Vitamin Supplements
None        
DAILY TOTALS: 1,137 153 33 60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 258
DAILY TOTALS: 0 258

Quick Track MINUTES
None  

Exercise Note: None




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