JENNIW70   57,178
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50,000-59,999 SparkPoints
 
 
JENNIW70's Shared Food & Fitness Tracker:

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Previous Day
Sep. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Original Pancake House Vegetarian Omelette, 0.5 serving 410 25 26 20
Pancake Mix Pancakes 3 pancakes = 1 serving, 0.5 serving 100 20 1 3
1% LOWFAT MILK KROGER, 8 oz 100 12 3 8
Shaklee Energiizing Soy Protein Powder Vanilla, 3 tbsp 110 10 1 14
Log Cabin (Lite) Syrup (1/4 c), 0.5 serving 50 13 0 0
Lunch
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Dinner
None        
Snack
None        
Vitamin Supplements
None        
Daily Totals: 860 103 31 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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