JENNIW70   44,125
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JENNIW70's Shared Food & Fitness Tracker:

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Previous Day
Jan. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Udi's Gluten Free Cranberry Granola (1/4 cup or 30g), 1 serving 120 18 5 3
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Lunch
Nusskuchen ("Nut cake"), 0.5 serving 131 17 7 2
Oscar Mayer Delifresh Black Forest Ham (6 slices), 0.5 serving 23 1 1 5
cheese, Sargento provolone, 1 serving 70 0 5 5
Apples, fresh with skin, 1 cup, quartered or chopped 65 17 0 0
Pepperidge Farm 12 Grain Bread, 2 serving 240 42 4 8
Dinner
Smart Balance Omega Creamy Natural Peanut Butter, 1 tbsp 95 3 9 4
Food Should Taste Good - Sweet Potato chips (12), 1.5 serving 210 27 9 3
Pepperidge Farm 12 Grain Bread, 2 serving 240 42 4 8
jelly, Meijer endless fruit strawberry, 1 tbsp 50 12 0 0
Snack
Good Sense Dietary Snack Mix (Trail Mix), 3 tbsp 140 8 10 5
Vitamin Supplements
None        
Daily Totals: 1,473 202 52 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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