JENNIW70   44,004
SparkPoints
40,000-49,999 SparkPoints
 
 
JENNIW70's Shared Food & Fitness Tracker:

Back to JENNIW70'S Homepage
Previous Day
Jan. 2
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Udi's Gluten Free Cranberry Granola (1/4 cup or 30g), 1 serving 120 18 5 3
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Lunch
Cooks Spiral Sliced Ham, 2 oz 120 3 7 11
Heidi's Raspberry Thumbprint Cookies, 1 cookie, 1 serving 50 7 2 1
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Mustard, Honey Dijon, French's with Real Honey, 0.5 tbsp 5 1 0 0
Chi Chi's Whole Wheat Fajita Style Tortilla, 1 serving 170 28 4 5
Dinner
Smart Balance Omega Buttery Spread - Light W/Olive Oil, 2 tbsp 100 0 10 0
Dad's Chili, 1 serving 337 27 17 19
Ocharleys yeast rolls without margarine, 1 serving 130 25 2 4
Nusskuchen ("Nut cake"), 1 serving 262 34 13 4
Snack
MARKET PANTRY SANDWICH CRACKERS - PEANUT BUTTER ON TOASTED CRACKERS - (6 CRACKERS), 0.33 serving 59 5 3 2
Vitamin Supplements
None        
Daily Totals: 1,498 177 63 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JENNIW70

Send Member a Private Message