JENNIW70
60,000-79,999 SparkPoints 64,314
SparkPoints
 

JENNIW70's Shared Food & Fitness Tracker

Previous Day
Friday, July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Silk Coconut unsweetened milk, 1.5 serving 75 2 7 1
Shaklee - Soy Protein Mix (3 Tbs), 1 serving 110 10 1 14
Blueberries, fresh, 20 berries 15 4 0 0
Kashi sweet potato sunshine cereal, 1 cup 180 43 1 5
Lunch
Avocados, Florida, 0.25 fruit without skin and seeds 91 6 8 2
Mushrooms, fresh, 1 medium 4 1 0 1
Lettuce, 1 Romaine leaf, 1 serving 2 0 0 0
rana Basil pesto sauce (1/4 cup), 0.25 serving 75 2 7 1
Cheese - Sargento Provolone (1 slice), 1 serving 70 0 5 5
Koepplingers 100% Whole Wheat Bread, 2 serving 140 26 2 6
chicken breast, ALDI, lunchmeat, 1 oz 40 1 2 5
Dinner
None        
Snack
None        
Vitamin Supplements
None        
DAILY TOTALS: 802 93 32 39

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 133
DAILY TOTALS: 0 133

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers