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JENNIW70's Shared Food & Fitness Tracker:

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Previous Day
Mar. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Oatmeal-- Old Fashioned Quaker Oats, 0.5 cup 150 27 3 5
Raisins, SunMaid California Golden Raisins 1/4 cup, 0.5 grams 1 0 0 0
milk, Prairie Farms skim, 1 cup 80 11 0 8
Shaklee Energiizing Soy Protein Powder Vanilla, 3 tbsp 110 10 1 14
Lunch
Sargento Ultra Thin Colby Jack Cheese (1 slice), 1.5 serving 60 0 5 3
Arnold Select Sandwich Thins Multi-Grain, 1 serving 100 22 1 4
Oscar Mayer Delifresh Black Forest Ham (6 slices), 0.5 serving 23 1 1 5
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Dinner
None        
Snack
None        
Vitamin Supplements
None        
Daily Totals: 585 87 11 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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