JENNIW70
60,000-79,999 SparkPoints 73,829
SparkPoints
 

JENNIW70's Shared Food & Fitness Tracker

Previous Day
Thursday, October 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1.5 cup 153 18 4 12
Shaklee Energizing Soy Protein - Vanilla, 3 tbsp 110 10 1 14
Shredded Wheat Spoon Size Cereal, 1 cup (1 serving) 170 40 1 6
Cranberries, dried, sweetened (craisins), 0.17 cup 63 17 0 0
Lunch
Sargento Ultra Thin Colby Jack Cheese (1 slice), 1 serving 40 0 3 2
Aldi's Deli Slices Chicken Lunch Mate (6 Slices), 0.33 serving 26 0 1 3
walmart creme horns 1 horn per serving, 0.17 serving 37 4 2 0
Arnold Multi-Grain Sandwich Thins, 1 roll 100 22 0 4
Dinner
Cookies - Pizelle - Anise - Aldi's - 140Cal/6-Cookies, 0.33 serving 46 6 2 1
Reames Egg Noodles 1/2 cup = serving, 1 serving 170 32 2 5
Tossed Salad, 1.5 cup 33 7 0 3
italian vinagrette, 1 serving 130 8 16 0
swedish meatballs, 1 meatball, 4 serving 224 7 15 14
Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Vitamin Supplements
None        
DAILY TOTALS: 1,394 195 49 66

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 52
DAILY TOTALS: 0 52

Quick Track MINUTES
None  

Exercise Note: None




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