JENNIW70   48,226
SparkPoints
40,000-49,999 SparkPoints
 
 
JENNIW70's Shared Food & Fitness Tracker:

Back to JENNIW70'S Homepage
Previous Day
Jan. 16
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Shaklee Energiizing Soy Protein Powder Vanilla, 2 tbsp 73 7 1 9
raisins, Sun Maid, 0.5 serving 65 16 0 0
milk, Prairie Farms skim, 1 cup 80 11 0 8
cereal, Fiber One honey clusters w/ .5 cup skim milk, 1 cup 200 42 2 5
Lunch
Hellmann's Dijonnaise, 0.5 tsp 3 1 0 0
Fun Size MMs, 1 serving 85 13 4 1
Pepperidge Farm Goldfish Sandwich Bread 100% Soft Whole Wheat, 1 serving 120 19 2 4
Cooks Spiral Sliced Ham, 1 oz 60 1 4 5
Clementine, 1 serving 35 9 0 1
cheese, Meijer colby jack, 1 serving 80 0 7 5
Dinner
Kraft Stovetop Lower Sodium Chicken Stuffing Mix (1/2 cup prepared), 1 serving 110 22 7 3
Cranberry Sauce: Canned Jellied (1/4 cup or 1/6 of a can), 1 serving 110 25 0 0
Butterball Boneless Turkey Breast Roast, 4 oz 160 1 4 29
Heinz Home Style Gravy Roasted Turkey 1/4cup, 1 serving 25 3 1 1
Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, 0.66 serving 17 1 2 0
Snack
yogurt, Meijer nonfat greek, 1 serving 140 23 0 14
Vitamin Supplements
None        
Daily Totals: 1,362 193 32 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JENNIW70

Send Member a Private Message