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JENNIW70's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sun Maid Golden Raisins 1/4 Cup, 0.5 serving 65 16 0 1
milk, Prairie Farms skim, 1 cup 80 11 0 8
Shaklee - Soy Protein Mix (3 Tbs), 1 serving 110 10 1 14
Quaker Oatmeal-- Old Fashioned Quaker Oats, 0.5 cup 150 27 3 5
Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), 1 serving 40 9 1 2
Lunch
Tossed Salad, 3 cup 66 13 0 5
Planters Dry Roasted lightly salted peanuts, 0.5 oz 85 3 7 4
Raspberry Shortbread Cookies Knotts Berry Farm (2cookies), 0.66 serving 86 11 4 1
Cooked Peeled Salad Shrimp, 0.33 cup 23 0 0 4
Dressing - Wishbone Light Ranch, 2 Tbsp, 1.5 serving 60 8 3 0
Kraft Cracker Barrel Natural Cheese Havarti Slices Natural Havarti Cheese, 1 serving 80 0 7 4
Dinner
None        
Snack
None        
Vitamin Supplements
None        
Daily Totals: 845 107 26 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 187
Daily Totals: 0 187

Quick Track MINUTES
None  

Exercise Note
None



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