JENNILYNN7800   24,369
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20,000-24,999 SparkPoints
 
 
JENNILYNN7800's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Cinnamon, ground, 0.5 tsp 3 1 0 0
Strawberries, fresh, 0.25 cup, halves 11 3 0 0
Blueberries, fresh, 0.25 cup 20 5 0 0
Vanilla Extract, 0.5 tsp 6 0 0 0
Milk Whole Vitamin D, 0.13 cup 20 2 1 1
Kerrygold Pure Irish Butter, 1 tbsp 100 0 11 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Lunch
Crunchy Beef, 2 serving 691 21 47 43
Dinner
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Peanut Butter, Santa Cruz Organic Dark Roasted, 3 tbsp 315 9 24 12
Snack
None        
Daily Totals: 1,472 84 94 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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