JENNILYNN7800   24,419
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20,000-24,999 SparkPoints
 
 
JENNILYNN7800's Shared Food & Fitness Tracker:

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Previous Day
Aug. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Cinnamon, ground, 0.5 tsp 3 1 0 0
Vanilla Extract, 0.5 tsp 6 0 0 0
Blueberries, fresh, 0.25 cup 20 5 0 0
Strawberries, fresh, 0.25 cup, halves 11 3 0 0
Kerrygold Pure Irish Butter, 1 tbsp 100 0 11 0
Milk Whole Vitamin D, 0.13 cup 20 2 1 1
Lunch
Chicken Leg & Thigh- Roasted W/Skin, 1 serving 311 0 18 35
Green Beans (snap), 0.75 cup 26 6 0 2
Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 0.75 cup 23 4 0 1
Kerrygold Pure Irish Butter, 0.67 tbsp 67 0 7 0
Dinner
None        
Snack
None        
Daily Totals: 820 44 48 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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