JENNILACEY   74,253
SparkPoints
60,000-79,999 SparkPoints
 
 
JENNILACEY's Shared Food & Fitness Tracker:

Back to JENNILACEY'S Homepage
Previous Day
July 21
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Liberte Plain Greek Yogurt, 0.33 cup 48 3 0 8
Banana, fresh, 70 grams 63 16 0 1
Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 0.39 cup 12 0 1 0
Pudding, Jello, Fat Free Chocolate (dry mix), 0.25 serving 30 3 0 0
Quaker Large Flake Oats, 0.32 cup 111 19 2 4
Lunch
None        
Dinner
Dempster's 100% Whole Wheat Tortillas - small (1 tortilla), 1 serving 90 14 3 3
Hard Boiled Egg, 1 large 78 1 5 6
Salsa [Tostitos Medium] 2tbsp, 2 tbsp 10 3 0 0
Schneiders Black Forest Ham deli meat, 40 gram(s) 33 1 1 7
Avocados, California (Haas), 40 grams 67 3 6 1
Snack
3 oz baby carrots, 0.9 oz 11 2 0 0
Grape Tomato (count is for 1 grape tomato), 2 serving 4 1 0 0
Light Cream (coffee cream or table cream), 1 tbsp 29 1 3 0
PC 0% Greek Yogurt - vanilla, 0.33 cup 70 10 0 8
Hard Boiled Egg, 1 large 78 1 5 6
Cucumber (with peel), 0.33 cup slices 4 1 0 0
Evening Snack
PC 0% Greek Yogurt - vanilla, 0.33 cup 70 10 0 8
Kashi Honey Almond Flax, 0.5 cup 153 26 4 7
Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 0.39 cup 12 0 1 0
Goldfish Honey Grahams, 25 gram(s) 113 20 4 1
jello fat free pudding butterscotch dry, 0.5 cup 25 6 0 0
Apples, fresh with skin, 115 grams 60 16 0 0
Cinnamon, ground, 0.5 tsp 3 1 0 0
Honey, 0.5 tbsp 32 9 0 0
Libby's Canned Pumpkin Puree, 0.33 cup 26 6 0 1
Kraft All Natural Crunchy Peanut Butter, 2 tbsp 180 6 14 8
Daily Totals: 1,412 179 49 71

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 235 1333
Daily Totals: 235 1333

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JENNILACEY

Send Member a Private Message