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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| None |
|
|
|
|
| Lunch |
|
|
|
|
| Hot Cocoa, made with milk, 1 cup |
193 |
27 |
6 |
9 |
 |
| Hershey's Sugar Free Chocolate Syrup, 2 tbsp |
15 |
5 |
0 |
0 |
 |
| Coconuts Flakes, 1 tbsp |
80 |
8 |
5 |
1 |
 |
| Butter, salted, 1 tbsp |
102 |
0 |
12 |
0 |
 |
| Blue Diamond Whole Natural Almonds (24 almonds), 2 serving |
320 |
12 |
28 |
12 |
 |
| Lean Cuisine - pepperoni pizza, 1 serving |
370 |
53 |
9 |
20 |
| Dinner |
|
|
|
|
| Popcorn, air-popped, 9 cup |
275 |
56 |
3 |
9 |
 |
| CLIF MOJO Trail Mix Bar - Mountain Mix (1 bar/45 grams), 1 serving |
180 |
21 |
8 |
9 |
 |
| Marie Callenders Turkey Breast with Stuffing, 1 serving |
340 |
42 |
8 |
25 |
 |
| Ice Cream, Dove Bar, 1 serving |
340 |
35 |
21 |
4 |
| Snack |
|
|
|
|
| chocolate chips, 2 tbsp |
140 |
0 |
0 |
0 |
| Snack 2 |
|
|
|
|
| None |
|
|
|
|
| Snack 3 |
|
|
|
|
| Panera Bread Wild Blueberry Scone, 1 serving |
410 |
63 |
15 |
6 |
| Foods from customized meals you deleted: |
|
|
|
|
 |
| M&M''s, Peanut, 1 pack (1.74 oz), 1 serving |
250 |
30 |
13 |
5 |
| Daily Totals: |
3,015 |
352 |
127 |
100 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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