|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Bosc Pear (1 medium), 1 serving |
96 |
26 |
0 |
1 |
 |
| aunt millies LIGHT 100% whole wheat bread - 2 slices, 2 serving |
160 |
36 |
1 |
8 |
|
| Mushrooms, fresh, 1 cup, pieces or slices |
15 |
2 |
0 |
2 |
|
| mushroom, portabella, 1 mushroom, 1 serving |
40 |
0 |
0 |
0 |
|
| Galaxy Nutritutional Foods Veggie Slices (Soy Cheese Slices) Canadian Flavour (1 serving = 1 slice =, 2 serving |
80 |
2 |
5 |
8 |
| Lunch |
|
|
|
|
| Butter, salted, 1 tbsp |
102 |
0 |
12 |
0 |
|
| Popcorn, air-popped, 9 cup |
275 |
56 |
3 |
9 |
| Dinner |
|
|
|
|
| Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, 1.5 serving |
195 |
14 |
0 |
35 |
|
| Weight Watchers Smart Ones Artisan Creation Stone -fired crust Pepperoni Pizza, 1 serving |
410 |
63 |
9 |
19 |
| Snack |
|
|
|
|
| Welch's Sparkling White Grape Juice, 8 oz |
160 |
40 |
0 |
0 |
| Snack 2 |
|
|
|
|
| None |
|
|
|
|
| Snack 3 |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,533 |
239 |
30 |
81 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with JENNAAW
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