JENNA3
60,000-79,999 SparkPoints 64,157
SparkPoints
 

JENNA3's Shared Food & Fitness Tracker

Previous Day
Monday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bariatric Advantage Complete Multi, Berry, 1 serving 3 1 0 0
Bariatric Advantage Calcium Citrate Chewy Bite (Lemon), 2 serving 30 6 1 0
Spring Valley B12 Vitamin 1000 mcg, 2 serving 0 0 0 0
Bariatric Advantage Iron Chewy Bite 30mg, 1 serving 30 0 1 0
GNC Total Lean Shake 25 Vanilla Bean, 1 serving 200 17 3 25
Fairlife Fat Free Milk, 8 oz 80 6 0 13
Lunch
Blueberries, fresh, 0.25 cup 20 5 0 0
Protein Crepes with GNC Lean 25, 1 serving 115 3 3 20
Dinner
Al Fresco All Natural Sweet Italian Style Chicken Sausage, 0.75 serving 98 1 5 11
sauteed potatoes, 60g pots, in vegetable oil, 0.3 serving 48 7 2 2
Snack
None        
PM Snack
Chobani Greek Yougurt Plain(by MB), 0.5 cup 65 6 0 11
Blueberries, fresh, 0.25 cup 20 5 0 0
Beef Jerky, 1 oz 116 3 7 9
Night Snack
Low-carb Blueberry Biscuits, 2 serving 88 17 1 6
All Natural Raw Almond Butter (MaraNatha), 1 tbsp 90 3 8 4
DAILY TOTALS: 1,003 79 31 101

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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