JENNA3
60,000-79,999 SparkPoints 65,731
SparkPoints
 

JENNA3's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bariatric Advantage Complete Multi, Berry, 1 serving 3 1 0 0
Bariatric Advantage Calcium Citrate Chewy Bite (Lemon), 2 serving 30 6 1 0
Spring Valley B12 Vitamin 1000 mcg, 2 serving 0 0 0 0
Bariatric Advantage Iron Chewy Bite 30mg, 1 serving 30 0 1 0
GNC Total Lean - Lean Shake 25 - Rich Chocolate, 1 serving 200 17 3 25
Fairlife Fat Free Milk, 8 oz 80 6 0 13
Lunch
Bob Evans Potato Crusted Flounder, 0.5 serving 127 4 9 9
Broccoli (steamed), 0.3 cup 13 2 0 1
Dinner
Apples, fresh with skin, 0.5 small (2-1/2" dia) (approx 4 per lb) 28 7 0 0
93% Lean Ground Beef, 4 oz 180 0 7 24
Snack
Trader Joe's Edamame, dry roasted, 0.15 cup 84 5 4 8
Frigo Light String Cheese, 1 oz 50 1 3 7
PM Snack
Graze chocolate cherry protein granola topper, 0.5 serving 75 9 4 3
oikos triple zero vanilla greek yogurt, 0.5 cup 90 12 0 11
Night Snack
Atkins Advantage Bar - Chocolate Chip Cookie Dough, 1 serving 240 29 11 15
DAILY TOTALS: 1,229 98 41 116

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 34 229
Walking 39 186
DAILY TOTALS: 73 415

Quick Track MINUTES
None  

Exercise Note: None




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