JENHILL84
10,000-14,999 SparkPoints 10,822
SparkPoints
 

JENHILL84's Shared Food & Fitness Tracker

Previous Day
Thursday, July 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aunt Millie's 35 Calorie Honey Wheat Bread, 0.5 serving 35 10 1 3
Kroger - Natural Creamy Peanut Butter, 0.6 tbsp 57 2 5 2
Coconut Oil, 1 1tsp 39 0 5 0
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Lunch
Belvita Breakfast Sandwich Peanut Butter - 2 sandwiches = 1 serving, 1 serving 230 34 9 4
Dinner
Beef, bottom round roast, fat trimmed, 3 oz slice, 3 oz 144 0 5 24
baby red potato (1 potato), 2 serving 200 52 0 8
baby carrots, raw, 3 oz 35 8 0 1
Snack
Crackers, Keebler Town House (5 Crackers), 1 serving 80 10 5 1
CHEESE-MEIJER STRING CHEESE LIGHT 1serv=28g(1 piece), 14 gram(s) 30 0 1 4
shakology vanilla, 35 gram 130 14 2 16
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
DAILY TOTALS: 1,062 144 34 65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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