JENELOPE   19,756
SparkPoints
15,000-19,999 SparkPoints
 
 
JENELOPE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
pita bread, Trader Joe's whole wheat 1/2 pita, 1 serving 100 22 1 4
Trader Joe's Fancy Shredded Mexican Blend Cheese, 0.25 cup 110 1 9 6
Coffeemate Caramel Macchiato (1T = 35c), 2 tbsp 70 10 3 0
Baby Spinach (raw), 1 cup 10 2 0 1
Lunch
None        
Dinner
None        
Snack
None        
Pre or Post workout
None        
Daily Totals: 437 35 22 24

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 12
Daily Totals: 0 12

Quick Track MINUTES
None  

Exercise Note
None



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