JENELOPE   20,707
SparkPoints
20,000-24,999 SparkPoints
 
 
JENELOPE's Shared Food & Fitness Tracker:

Back to JENELOPE'S Homepage
Previous Day
May 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sophia's Pocket Pita (Whole Wheat Low-Carb) 1/2 Pita = 1 serving, 2 serving 120 20 2 10
Coffeemate natural bliss caramel coffee creamer, 1 tbsp 35 5 2 0
Regular Coffee, brewed from grounds, 10 fl oz 3 0 0 0
Egg, fresh, whole, raw, 1.5 large 108 1 7 9
Trader Joe's Fancy Shredded Mexican Blend Cheese, 0.13 cup 57 1 5 3
Baby Spinach (raw), 0.5 cup 5 1 0 1
Lunch
Trader Joe's Organic Brown Rice Frozen, 1 cup 200 43 2 5
Trader Joe's frozen Turkey Meatballs, 1 meatball, 3 serving 150 8 6 18
Green Beans, Organic, Frozen, Trader Joes, 0.75 cup 25 5 0 1
Dinner
None        
Snack
Trader Joe's Just a Handful of Dry Roasted Unsalted Almonds, 1 serving 210 9 16 9
California Navel Orange - medium orange (131g), 1 serving 62 14 0 1
FAGE Total 2%, 7oz container, 1 serving 150 8 4 20
Pre or Post workout
None        
Daily Totals: 1,125 113 43 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 20 504
Daily Totals: 20 504

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with JENELOPE

Send Member a Private Message