JELAWTON3   23,528
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JELAWTON3's Shared Food & Fitness Tracker:

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Mar. 18
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Canadian Bacon (2 oz), 1 serving 87 1 4 11
Thomas' English Muffin, plain, 1 serving 120 25 1 4
Lunch
Tangelo (1 medium), 1 serving 60 15 0 1
Trader Joe's Uncured Black Forest Ham, 31 gram(s) 39 1 1 7
H-E-B Natural Cheese Mild cheddar (With 2% Milk), 1 serving 60 1 4 6
H-E-B Hearth Healthy High Fiber(100% Whole Grain Bread), 1 serving 130 28 2 6
Dinner
None        
Snack
Pears, fresh, 1 pear, small (approx 3 per lb) 67 18 0 0
Daily Totals: 685 119 12 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 206 1746
Walking: 4 mph (15 minutes per mile) (manual entry) 56 491
Daily Totals: 262 2237

Quick Track MINUTES
None  

Exercise Note
None



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