JEFALLEN   136,200
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JEFALLEN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 35 468
Walk Workout 55 290
Pushups [demo]
Sets: 2 Reps: 15
3 12
Total Trainer Pull over with crunch
Sets: 2 Reps: 12
5 0
Total Trainer Dips
Sets: 2 Reps: 12
5 0
Total Trainer Butterfly
Sets: 2 Reps: 12
5 0
Total Trainer Reverse ButterFly
Sets: 2 Reps: 12
5 0
Total Trainer Row
Sets: 1 Reps: 1
2 0
Total Trainer Bicep Curls
Sets: 3 Reps: 12
5 0
Total Trainer Squats
Sets: 3 Reps: 12
5 0
Total Trainer Toe Raises
Sets: 3 Reps: 20
5 0
Total Trainer Ab Curl
Sets: 1 Reps: 25
3 0
Total Trainer Trunk Twist
Sets: 2 Reps: 12
5 0
Total Trainer Pullup
Sets: 2 Reps: 12
3 0
Daily Totals: 141 770

Exercise Note
None



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