JEANBIA   22,043
SparkPoints
20,000-24,999 SparkPoints
 
 
JEANBIA's Shared Food & Fitness Tracker:

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Oct. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal clusters, 2 serving 174 50 4 6
Yoplait Light Vanilla Yogurt (6oz), 1 serving 90 16 0 5
Raspberries, 0.5 cup 30 7 0 1
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Lean Cuisine Sante Fe-Style Rice and Beans, 0.75 serving 218 38 4 8
McDonald's Vanilla Reduced Fat Ice Cream Cone, 1 serving 170 27 5 5
Dinner
Applesauce, sweetened, 0.5 cup 97 25 0 0
Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) 128 29 0 3
Cheese sauce, Tostitos Salsa Con Queso, 4 tbsp 80 10 5 2
Meringue Cookies, 10 serving 89 66 0 5
Snack
Almonds, dry roasted, 0.5 oz (22 whole kernels) 85 3 7 3
Daily Totals: 1,232 290 26 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 36 597
Daily Totals: 36 597

Quick Track MINUTES
None  

Exercise Note
None



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