JDLANDER
25,000-29,999 SparkPoints 27,511
SparkPoints
 

JDLANDER's Shared Food & Fitness Tracker

Previous Day
Monday, June 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Zoi Greek Plain yogurt, 1 cup 230 11 18 10
Sweet Cherries, 0.75 cup, without pits 69 17 0 1
Almonds, 12 almond 83 3 7 3
Lunch
None        
Dinner
None        
Snack
None        
snack 2
None        
snack 3
None        
DAILY TOTALS: 381 32 25 14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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