JDLANDER   25,770
SparkPoints
25,000-29,999 SparkPoints
 
 
JDLANDER's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Polenta, Trader Joe's Pre-Cooked, 1/5 of 18 oz tube (3.6 oz/102g), 1.25 serving 88 19 0 3
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Asparagus, fresh, 12 spear, small (5" long or less) 33 7 0 3
Lunch
None        
Dinner
None        
Snack
None        
snack 2
None        
snack 3
None        
Daily Totals: 247 26 9 17

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 39 628
Daily Totals: 39 628

Quick Track MINUTES
None  

Exercise Note
None



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