JBUUTY1   6,556
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JBUUTY1's Shared Food & Fitness Tracker:

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Previous Day
May 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Cliff Bar - Crunchy Peanut Butter, 1 Bar, 1 serving 250 42 6 11
Lunch
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Dr Pepper Ten (12oz can), 1 serving 10 3 0 0
Good Health Natural Foods Olive Oil Potato Chips (Cracked Pepper and Sea Salt), 1 oz 140 16 8 2
French's Hearty Deli Brown Mustard, 1 tsp 5 0 0 0
Sunbeam hot dog bun, 1.5 serving 150 30 2 6
Hot Dog, beef, 1.5 frankfurter (5 in long X 3/4 in dia, 10 per lb) 223 3 20 8
Dinner
McCain Steak Cut French Fries, 4.5 oz 150 24 5 2
Ketchup, Heinz, 1 tbsp 20 4 0 0
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Butterball Turkey Bacon (1 slice), 1 serving 25 0 2 2
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Collards, 2 cup, chopped 22 4 0 2
Kale, cooked, boiled, drained, with salt, 1 cup, chopped 36 7 1 2
Snack
Green Peppers (bell peppers), 1.5 cup, chopped 57 14 0 2
Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) 26 6 0 1
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Balsamic Vinegar, 2 tbsp 16 4 0 0
Strawberries, fresh, 450 grams 135 32 2 3
Daily Totals: 1,641 226 70 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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