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JAVAQUEEN2's Shared Food & Fitness Tracker:

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Previous Day
Apr. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pumpkin Pancakes (4 pancakes), 1 serving 208 0 6 0
Half and Half (Horizon) Organic, 2T=30mL, 60 gram(s) 70 2 6 2
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
None        
Dinner
None        
Snack
Lance Nekot Cookies - Peanut Butter (6 cookies in one package), 1 serving 240 30 11 7
Daily Totals: 522 32 23 10

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pushups [demo]
Sets: 2 Reps: 15
5 19
Squats with Barbell [demo]
Sets: 2 Reps: 15 Weight: 20
5 19
Crunches [demo]
Sets: 2 Reps: 20
5 13
Daily Totals: 15 51

Quick Track MINUTES
None  

Exercise Note
None



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