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JAVAQUEEN2's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half (Horizon) Organic, 2T=30mL, 60 gram(s) 70 2 6 2
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
PAM Cooking Spray, Original, 1 second spray, 1 serving 7 0 1 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Bread Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving 100 22 1 4
Lunch
None        
Dinner
None        
Snack
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Nabisco Snackwells Creme Sandwich Cookies - 4 cookies, 1 serving 210 38 5 2
Daily Totals: 518 77 18 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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