JAVAQUEEN2   62,376
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60,000-79,999 SparkPoints
 
 
JAVAQUEEN2's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Magnesium taurate Swanson, 1 serving 0 0 0 0
one a day 50+ women's advantage vitamin, 1 serving 0 0 0 0
Half and Half (Horizon) Organic, 2T=30mL, 60 gram(s) 70 2 6 2
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Walnuts, 0.12 cup, chopped 94 2 10 2
Raisins, 50 raisins 78 21 0 1
Flax Muffin in a Mug, 1 serving 238 12 18 12
Lunch
Chicken Ceasar Salad Wraps, 1 wrap, 1 serving 442 45 17 27
Cookies, SnackWells Vanilla Creme Sandwich (4 Cookies), 1 serving 210 38 5 2
Dinner
one a day 50+ women's advantage vitamin, 1 serving 0 0 0 0
Viactive Calcium plus D, 1 serving 20 0 5 0
Weight Watchers Smart Ones Ziti with Meatballs and Cheese, 1 serving 390 52 9 25
Magnesium taurate Swanson, 1 serving 0 0 0 0
Asparagus, fresh, 1 cup 31 6 0 3
Snack
Oreos - 6 pack, 1 serving 270 41 11 3
Bar, Flavor & Fiber: Gnu, Orange Cranberry Bar, 1 serving 130 32 3 3
Hard Boiled Egg, 1 large 78 1 5 6
Daily Totals: 2,054 252 89 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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