JAOTAO
80,000-99,999 SparkPoints 87,988
SparkPoints
 

JAOTAO's Shared Food & Fitness Tracker

Previous Day
Thursday, February 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Meijer Orgranics French Vanilla Creamer, 1 serving 35 5 2 0
Mestemacher Pumpernickel german bread - 1 slice, 1 serving 120 25 1 4
Cheddar Cheese, 1 slice (1 oz) 114 0 9 7
Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, 150 gram(s) 160 18 5 11
Lunch
Broccoli and cheese omelette, 0.7 serving 245 6 16 17
Baked Potato, with skin, 0.5 small (1-3/4" to 2-1/2" dia.) 64 15 0 2
Hillshire Farm Turkey kielbasa, 3 oz 135 3 8 12
Dinner
Hearty Homemade Chicken Noodle Soup (Large serving), 0.55 serving 150 20 3 11
Snack
Boston Cream donut (dunkin), 1 serving 270 38 12 4
PM Snacks
None        
Vitamins
None        
DAILY TOTALS: 1,295 130 55 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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