JAOTAO
80,000-99,999 SparkPoints 80,831
SparkPoints
 

JAOTAO's Shared Food & Fitness Tracker

Previous Day
Friday, July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Meijer Orgranics French Vanilla Creamer, 1.5 serving 53 8 3 0
Chobani Greek Yogurt Black Cherry (1 serving = 5.3 oz = 1 container = 150g), 5.3 oz 130 20 0 12
Kashi Chocolate Almond & Sea Salt Chewy Granola Bar, 1 serving 140 21 4 6
Lunch
None        
Dinner
Party Size Stouffer's Vegetable Lasagna (12 svgs- size 1 cup/ 225 g), 225 gram(s) 350 40 13 18
Dole Chipolte & Cheddar Chopped Salad, 2 cup 120 10 8 3
Snack
Watermelon, 2 wedge (approx 1/16 of melon) 183 41 3 4
Almond Biscotti, 2 serving 180 26 8 4
Starbucks Grande Skinny Carmel Latte, 1 serving 130 19 0 12
PM Snacks
None        
Vitamins
None        
DAILY TOTALS: 1,288 185 39 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 244
DAILY TOTALS: 0 244

Quick Track MINUTES
None  

Exercise Note: None




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