JANRTEACH   38,209
SparkPoints
30,000-39,999 SparkPoints
 
 
JANRTEACH's Shared Food Tracker:

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Previous Day
May 28
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Manwich Original Sloppy Joe Sauce w/Ground Beef, 0.5 cup 140 12 6 10
Hamburger Bun (White, Small), 1.5 serving 180 35 3 6
Cabbage, fresh, 0.5 cup, chopped 11 2 0 1
Beans, red kidney, 0.2 cup 44 8 0 3
Banana, fresh, 0.5 extra small (less than 6" long) 36 9 0 0
Blueberries, frozen (unsweetened), 0.3 cup, unthawed 24 6 0 0
Orange Juice, 1 fl oz 14 3 0 0
Broccoli, frozen, 0.1 package (10 oz) 8 2 0 1
Carrots, raw, 1 carrot (7-1/2") 30 7 0 1
Viactiv, Milk Chocolate Soft Calcium Chew, 2 serving 40 6 1 0
Green Giant Spring Mix Salad, 1 cup 10 2 0 1
Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), 0.4 cup 37 9 0 1
Alive Women's Multi-Vitamin, 1 serving 0 0 0 0
Multi Vision 50+, 1 serving 5 0 5 0
Lunch
None        
Dinner
None        
Snack
None        
night snack
None        
Daily Totals: 578 100 16 23

Nutrition Note
None



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