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JANNIEWANNIE's Shared Food & Fitness Tracker:

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July 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kozy Shack Cinnamon Raisin Rice Pudding, 4 serving 480 84 12 12
Lunch
"Taco Bell" Burrito Supreme (1 burrito), 1 serving 420 51 17 17
Taco Bell, Soft Shell, 1 serving 200 21 9 10
Diet Pepsi, 32 oz 0 0 0 0
Ice Cream, Sundae Cups, Chocolate Swirl, 1 serving 130 19 5 1
Birthday Cake with frosting, 1 serving 310 45 13 5
Dinner
Ranch Dressing - Hidden Valley Light Ranch, 2 tbsp 80 3 7 1
salad dressing, Western Light, 2 tbsp 70 13 2 0
Romaine Lettuce (salad), 3 cup, shredded 24 4 0 3
Cheddar Cheese, Kroger shredded Sharp Cheddar, 0.33 cup 145 0 12 9
Pumpkin Seeds, 0.33 cup 94 11 4 4
Cherry Tomato (1 Serving / 1 Cup / 9 tomatoes / 149 grams), 149 gram(s) 31 7 1 1
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
Pretzel Cracker, Town House Flip Sides, Original, 5 crackers, 2 serving 140 20 8 2
Pretzel Cracker, Town House Flip Sides, Original, 5 crackers, 2 serving 140 20 8 2
Keebler Sandies Pecan Shortbread (1 cookie - 16g), 4 serving 320 36 20 4
Lipton Original Iced Tea,( made with fresh brewed tea) Unsweetened, 32 oz 0 0 0 0
Daily Totals: 2,603 338 118 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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