JANNIEWANNIE   21,606
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JANNIEWANNIE's Shared Food & Fitness Tracker:

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Jan. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
V8 VFusion Smoothie Wild Berry, 16 oz 240 58 0 2
Chunky Peanut Butter (Great Value), 3 tbsp 300 9 24 12
Brownberry 12 grain bread, 2 serving 220 40 4 10
Lunch
Catsup, 3 tbsp 45 12 0 1
French Fries (french fried potatoes), 20 strips 200 31 8 3
Cheeseburger 1/4 Pound on Bun, 1 serving 552 36 30 33
Dinner
Butter, salted, 1 tbsp 102 0 12 0
Swai Fish (1 fillet), 8 oz 180 0 8 26
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
Snack
Chocolate covered popcorn, SARRIS, 1/2c (14g), 1.5 cup 219 27 15 5
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Potato Chips, 3 oz 462 43 31 6
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
Chocolate covered popcorn, SARRIS, 1/2c (14g), 2 cup 292 36 20 6
Daily Totals: 3,059 350 152 109

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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