JANNIEWANNIE   22,396
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JANNIEWANNIE's Shared Food & Fitness Tracker:

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Previous Day
May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
V8 Vegetable Juice Cocktail (8 oz), 1 serving 50 10 0 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
fiber one streusel blueberry bar, 1 serving 150 26 5 2
Lunch
Arnold 100% Whole Wheat Sandwhich Thins, 1 roll 100 21 1 5
Cucumber (with peel), 1 cucumber (8-1/4") 39 8 0 2
Smithfield Boneless Ham Steak, 97% fat free, 2 oz 60 2 2 10
Cara Cara Orange - 1 medium orange, 1 serving 80 19 0 1
Dinner
Raspberries, 1 cup 60 14 1 1
Westpac Classic Vegetables Stew Vegetables, 0.66 cup 40 9 0 1
Westpac Classic Vegetables Stew Vegetables, 0.66 cup 40 9 0 1
Beef chuck roast broiled or roasted, 4 oz 293 0 23 23
Broccoli, cooked, 200 grams 70 14 1 5
Snack
None        
Morning Snack
Crystal Light Iced Tea - Peach, 24 oz 15 0 0 0
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,103 160 32 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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