JANKE1028
30,000-39,999 SparkPoints 31,659
SparkPoints
 

JANKE1028's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Jimmy Dean Sausage, Egg & Cheese Croissant, 1 serving 410 27 28 12
Lunch
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Jimmy John's #4 (Turkey Tom) minus mayo, 1 serving 327 54 1 25
Dinner
Kraft Ranch Salad Dressing, 1 tbsp 60 1 6 0
Multi Vitamin, Prenatal, Nature Made (1 pill), 1 serving 0 0 0 0
Tomato, grape (3oz = appro 12 tomatoes), 0.75 oz 6 2 0 0
Chicken, Costco Rotisserie Chicken (3oz/85gm), 3 oz 140 1 7 19
*Fresh Express American Salad, 2 cup 15 3 0 1
Three Bridges Tri-Color Cheese Totellini, 1 cup 280 39 7 13
Parmigiana Reggiano Marinara, 0.5 cup 170 7 15 4
Snack
Cashew Nuts, dry roasted, 1 oz 163 9 13 4
Popcorn (Skinny Pop) - 3 3/4Cup (28g), 3 cup 120 12 8 2
Dessert
None        
DAILY TOTALS: 1,781 154 95 80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 462
DAILY TOTALS: 0 462

Exercise Note: None




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