JANETTEB553   65,413
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JANETTEB553's Shared Food & Fitness Tracker:

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Previous Day
Feb. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pistachio Nuts, 3.15 grams 17 1 1 1
Walnuts, 3.5 grams 23 0 2 1
Pumpkin Seeds, 7 grams 31 4 1 1
Almonds, 0.7 grams 4 0 0 0
Berries, Goji, Dried, 3.5 gram 3 2 0 0
Sunflower Seeds, without salt, 4.2 grams 24 1 2 1
Easiyo Yoghurt - Greek & Coconut Bits, 87.5 gram 99 12 4 4
Kiwi Fruit, 1 fruit without skin, large 56 14 0 1
Brazil Nut (1 nut), 0.7 serving 21 0 2 1
Sesame Seeds, 2.45 gram(s) 14 0 0 0
Blueberries, dried, 0.35 tbsp 15 5 0 0
Lunch
Arnott's Light Cruskits - Serve Size 2 Biscuites, 3 serving 129 26 0 4
Eta - Awesomely Crunchy Peanut Butter, 100 gram(s) 650 20 51 23
Dinner
None        
Snack
Lipton - Chai Latte - Vanilla, 2 serving 220 34 7 5
Daily Totals: 1,306 119 73 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 45 916
Daily Totals: 45 916

Exercise Note
None



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