JANETTEB553   65,406
SparkPoints
60,000-79,999 SparkPoints
 
 
JANETTEB553's Shared Food & Fitness Tracker:

Back to JANETTEB553'S Homepage
Previous Day
Oct. 31
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kiwi Fruit, 110 grams 67 16 0 1
Sunflower Seeds, without salt, 4.2 grams 24 1 2 1
Pumpkin Seeds, 7 grams 31 4 1 1
Berries, Goji, Dried, 3.5 gram 3 2 0 0
Almonds, 0.7 grams 4 0 0 0
Easiyo Yoghurt - Greek & Coconut Bits, 105 gram 119 15 5 4
Brazil Nut (1 nut), 0.7 serving 21 0 2 1
Sesame Seeds, 2.45 gram(s) 14 0 0 0
Blueberries, dried, 0.35 tbsp 15 5 0 0
Pistachio Nuts, 3.15 grams 17 1 1 1
Walnuts, 3.5 grams 23 0 2 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 339 44 15 10

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 66 1225
Daily Totals: 66 1225

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JANETTEB553