JANETHEART1   4,385
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JANETHEART1's Shared Food & Fitness Tracker:

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Previous Day
May 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Orange Juice, 0.5 cup 55 12 0 1
Milk, nonfat, 1 cup 83 12 0 8
High Fiber Quaker instant oatmeal Maple&BrownSugar, 1 serving 160 34 2 4
Lunch
Paul Newman Olive Oil Dressing (2 Tbsp), 1 serving 150 1 16 0
Campbell's Chunky Sirloin Burger soup, 1 cup 140 17 5 7
Cracker, Zesta saltine, 5 crackers, 1 serving 60 11 2 1
Tossed Salad, 1.5 cup 33 7 0 3
Dinner
Hormel Always Tender Pork Tenderloin, Peppercorn-Flavored, 4 oz 123 2 4 19
Potato Salad, 0.5 cup 164 19 9 2
Green Beans (snap), 0.5 cup 17 4 0 1
Snack
Oranges, 1 cup, sections 85 21 0 2
Bar - Fiber One Bar - Granola Oats/Choc - 140Cal/1.4oz-Bar, 1 serving 140 29 4 2
low fat frozen yogurt, 0.5 cup 110 21 3 0
Daily Totals: 1,320 191 45 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 26 233
Daily Totals: 26 233

Quick Track MINUTES
None  

Exercise Note
Love to walk!



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