JANET0116   12,233
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10,000-14,999 SparkPoints
 
 
JANET0116's Shared Food & Fitness Tracker:

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Previous Day
Sep. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
V8 Vegetable Juice Cocktail (8 oz), 1 serving 50 10 0 2
Dairy, Milk - Whole - 1 cup, 0.25 cup 38 3 2 2
Banana Nut Flax muffins, 1 serving 133 23 4 3
OhMyYog wild Quebec blueberry Yogurt, 1 serving 170 25 5 7
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 395 61 11 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 20 78
Daily Totals: 20 78

Quick Track MINUTES
None  

Exercise Note
None



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