JAMMIE823   10,012
SparkPoints
10,000-14,999 SparkPoints
 
 
JAMMIE823's Shared Fitness Tracker:

Back to JAMMIE823'S Homepage
Feb. 13
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 30 280
Calf Rocking with Dumbbells [demo]
Sets: 3 Reps: 15 Weight: 30
5 19
Heel Raises on Leg Press Machine [demo]
Sets: 3 Reps: 15 Weight: 120
5 19
Seated Hip Abduction Machine [demo]
Sets: 3 Reps: 15 Weight: 50
5 18
Seated Hip Adduction Machine [demo]
Sets: 3 Reps: 15 Weight: 50
5 18
Seated Leg Curl Machine [demo]
Sets: 3 Reps: 15 Weight: 40
5 18
Squats on Leg Press Machine [demo]
Sets: 3 Reps: 15 Weight: 120
5 20
Seated Leg Extension Machine [demo]
Sets: 3 Reps: 15 Weight: 40
5 18
Daily Totals: 65 410

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with JAMMIE823

Send Member a Private Message