JAMGEMMOM   9,682
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8,500-9,999 SparkPoints
 
 
JAMGEMMOM's Shared Food & Fitness Tracker:

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Previous Day
Feb. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Diet Mountain Dew, 12 oz 0 0 0 0
Better Oats Oat revolution Maple & Brown Sugar, 1 serving 160 31 3 4
Lunch
Cheese crackers-Lance Nip-Chee (1 pk-6 crkrs), 1 serving 190 23 9 3
Oikos Greek Nonfat Yogurt - Blueberries on the Bottom, 1 serving 130 20 0 12
Kraft Polly-O Natural Cheese String Cheese, 1 serving 70 1 5 8
Diet Mountain Dew, 12 oz 0 0 0 0
Dinner
Olive Garden - Zuppa Toscana Soup, 2 serving 340 46 8 0
Snack
Almond Breeze Almond Milk, Original, refrigerated, 8 oz 60 8 3 1
Metimucil, 1 serving 20 0 0 0
Metimucil, 1 serving 20 0 0 0
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Mountain Dew (8 oz), 1.5 serving(s) 170 47 0 0
Juice Plus - Complete Dutch Chocolate, 1 serving 110 15 1 13
Daily Totals: 1,460 205 40 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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