|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Better Oats Oat revolution Maple & Brown Sugar, 1 serving |
160 |
31 |
3 |
4 |
 |
| Diet Mountain Dew, 12 oz |
0 |
0 |
0 |
0 |
| Lunch |
|
|
|
|
| Kraft Polly-O Natural Cheese String Cheese, 1 serving |
70 |
1 |
5 |
8 |
|
| Diet Mountain Dew, 12 oz |
0 |
0 |
0 |
0 |
|
| Cheese crackers-Lance Nip-Chee (1 pk-6 crkrs), 1 serving |
190 |
23 |
9 |
3 |
|
| Oikos Greek Nonfat Yogurt - Blueberries on the Bottom, 1 serving |
130 |
20 |
0 |
12 |
| Dinner |
|
|
|
|
| Olive Garden - Zuppa Toscana Soup, 2 serving |
340 |
46 |
8 |
0 |
| Snack |
|
|
|
|
| Almond Breeze Almond Milk, Original, 8 oz |
60 |
8 |
3 |
1 |
|
| Metimucil, 1 serving |
20 |
0 |
0 |
0 |
|
| Metimucil, 1 serving |
20 |
0 |
0 |
0 |
|
| Jif Creamy Peanut Butter, reduced fat, 2 tbsp |
190 |
15 |
12 |
7 |
|
| Mountain Dew (8 oz), 1.5 serving(s) |
170 |
47 |
0 |
0 |
|
| Juice Plus - Complete Dutch Chocolate, 1 serving |
110 |
15 |
1 |
13 |
| Daily Totals: |
1,460 |
205 |
40 |
48 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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