JAMESKEVIN   16,714
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JAMESKEVIN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Papa Murphy's Papa's Favorite stuffed pizza, 1 serving 320 29 17 13
2% milk Velveeta Shells & Cheese, 0.5 serving 165 29 2 7
Subway Tuna Salad, 1 serving 238 10 16 13
2% milk Velveeta Shells & Cheese, 0.5 serving 165 29 2 7
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Ketchup, Heinz, 1 tbsp 20 4 0 0
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
*Kashi Go Lean Cereal, 1 serving 140 30 1 13
American Cheese, 0.25 cup, shredded 106 0 9 6
Hormel Chili, No Beans, 0.5 cup 110 9 5 8
Great Value Hot Dog Buns, 2 serving 220 42 2 8
jennio turkey franks, 2 serving 140 2 10 8
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 1,782 191 76 88

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 60 388
Walking: 2.3 mph (26 minutes per mile) 50 310
Daily Totals: 110 698

Quick Track MINUTES
None  

Exercise Note
None



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