JAMESCARR   1,976
SparkPoints
1,000-2,499 SparkPoints
 
 
JAMESCARR's Shared Food & Fitness Tracker:

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Previous Day
May 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey, 1 tbsp 64 17 0 0
Banana, fresh, 0.5 small (6" to 6-7/8" long) 45 12 0 1
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Yogurt Plain, 1 cup 108 17 0 10
Lunch
None        
Dinner
Yogurt Plain, 1 cup 108 17 0 10
Honey, 1 tbsp 64 17 0 0
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Banana, fresh, 0.5 small (6" to 6-7/8" long) 45 12 0 1
Snack
Coffee with Creamer, 4 cup 176 40 4 0
Daily Totals: 689 151 5 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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